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Recovery Room

Recovery Room features

Red light

Platinum LED Therapy Lights: BIOMAX Series

Cryolounge

CryoLounge +
Recovery Chair

Hydromassage

Hydromassage
Chair

Hyperice

Hyperice Zero
Gravity Chairs

Hypervolt 2 Pro

Hypervolt 2
Pro

Skin health

- Red light therapy can help with many skin conditions, including:
  • Improving the appearance of Anti- Aging; wrinkles, fine lines, and age spots
  • Reducing stretch marks
  • Improving the appearance of scars
  • Improving the appearance of sun-damaged skin
  • Improving the appearance of psoriasis, rosacea, and eczema
- Hydromassage Increases blood flow to the skin, which can deliver nutrients and oxygen to promote a clear complexion and even skin tone.

Pain relief

- Red light therapy can help with pain and inflammation, including:
  • Arthritis pain
  • Joint pain
  • Muscle pain, including healing muscle injuries and reducing soreness after exercise
  • Tendon pain, such as from Achilles tendonitis

- CryoLounge+ offers comfortable, targeted temperature therapy that allows users to customize their treatment. Users select specific areas to ice while heat elsewhere on the body reduces the discomfort often associated with cryotherapy.

- Hydromassage can temporarily relieve minor aches and pains, and reduce muscle soreness, stiffness, and tension.

- Hydromassage can help with post-workout fatigue and prevent injuries.

- Get rid of muscle knots and loosen up with Hypervolt. It’s amazing what you can do with your full range of motion.

Other benefits

- Red light therapy can also help with:
  • Reducing the side effects of some cancer treatments
  • Improving joint mobility

- CryoLounge+ chairs offer users a combination of cold, heat and pressure therapies to maximize their ability to relax and recover achy muscles.

- Hydromassage increases circulation in the areas being massaged, which can help reduce pain and promote healing.

- Hydromassage can release tension in muscles and connective tissue, which can help relax the body and mind.

- The Hypervolt accelerates your warmup and recovery time like a boss so you can always perform at your best.

FAQ

How do I reserve the recovery room?
You can reserve to use recovery room amenities in 15 min timeslots using our app or at the front desk
How does red light therapy supposedly work?
  • Red light therapy is thought to work by acting on the “power plant” in your body’s cells called mitochondria
  • Repairing skin, boosting new cell growth and enhancing skin rejuvenation
  • Stimulate collagen production, which gives skin its structure, strength and elasticity.
  • Increase fibroblast production, which makes collagen.
  • Collagen is a component of connective tissue that builds skin.
  • Increase blood circulation to the tissue.
  • Reduce inflammation in cells.
Is red light therapy safe?
  •  Isn’t associated with any side effects, at least, if used short-term and as directed.
  • This therapy isn’t toxic, not invasive and not as harsh as some topical skin treatments.
  • Unlike the cancer-causing ultraviolet (UV) light from the sun or tanning booths, RLT doesn’t use this type of light.
  • However, if products are misused — perhaps used too often or not according to directions — there’s a chance your skin or eyes (if not protected) could be damaged.
  • A dermatologist can make sure your skin condition is what you think it is and can discuss the merits of red-light therapy and other treatment options.
What other medical conditions is red light therapy being promoted for?
  • To reduce cancer chemotherapy side effects, including oral mucositis.
  • To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee.
  • To prevent cold sores from herpes simplex virus from recurring.
  • Mental health conditions like depression and seasonal affective disorder (SAD).
  • Helps with mood and energy flow
    How many treatments will I need?

    You’ll likely need ongoing treatments. This isn’t a one-time treatment for most skin conditions. You’ll need to be seen one to three times a week for weeks or even months.

    For what skin conditions is red light therapy being tried?

    Red light therapy is promoted as a treatment for some common skin conditions, including to:

    • Improve wound healing.
    • Reduce stretch marks.
    • Reduce wrinkles, fine lines and age spots.
    • Improve facial texture.
    • Improve psoriasis, rosacea and eczema.
    • Improve scars.
    • Improve sun-damaged skin.
    • Improve hair growth in people with androgenic alopecia.
    • Improve acne.
    What is CryoLounge+?
    • An advanced recovery chair with complementary cold and heat zones.
    • Cold is applied to target soreness or minor aches and pains.
    • Heat is applied in other areas of the body for a comfortable experience.
    What are benefits of Hydromassage?
    • Hydromassage can temporarily relieve minor aches and pains, and reduce muscle soreness, stiffness, and tension.
    • Hydromassage can help with post-workout fatigue and prevent injuries.
    • Alternative to traditional massage
    • Can be beneficial for conditions such as neck injuries, TMJ, lower back pain, Crohn's disease, multiple sclerosis, lupus, or tendonitis.
    What are benefits of the Hypervolt 2?
    • Offering deep-penetrating relief to stiff muscles, so you can train harder and recover faster.
    • Get rid of muscle knots and loosen up. It’s amazing what you can do with your full range of motion.
    • The Hypervolt accelerates your warmup and recovery time like a boss so you can always perform at your best.